Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Miller
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, December 20, 2018
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 135 Avg / 321 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 105 Avg / 128 Max

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