Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, December 21, 2018
Time: 17:11
Distance: 5.43 Miles
Completed:
Calories: 285
Speed (MPH): 19.0 Avg / 29.0 Max
Power (Watts): 252 Avg / 552 Max
Cadence (RPM): 60 Avg / 113 Max
Heartrate (BPM): 144 Avg / 239 Max

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