Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Donald Morganstern
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 28, 2018
Time: 1:03:21
Distance: 11.53 Miles
Completed:
Calories: 482
Speed (MPH): 10.9 Avg / 26.8 Max
Power (Watts): 103 Avg / 231 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 103 Avg / 118 Max

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