Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, December 29, 2018
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.6 Avg / 24.4 Max
Power (Watts): 146 Avg / 333 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 145 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.