| Rider: | Mike Messink |
| Team: | Gold's Gym - West End (Richmond, VA) |
| Date: | Thursday, January 3, 2019 |
| Time: | 5:00 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 58 |
| Speed (MPH): | 17.7 Avg / 25.3 Max |
| Power (Watts): | 168 Avg / 392 Max |
| Cadence (RPM): | 89 Avg / 123 Max |
| Heartrate (BPM): | 128 Avg / 138 Max |
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