Mike Messink
Gold's Gym - West End
30-39
Mike Messink
Double Centurion

All-time

Miles 232
Calories 8,973
Score 160,875

  • June 3, 2019

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:11

  • January 25, 2019

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:41

  • January 21, 2019

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 4:52

  • January 18, 2019

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 4:57

  • January 8, 2019

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:43

  • January 3, 2019

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:00

  • December 27, 2018

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:32

  • December 21, 2018

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 4:24

  • December 20, 2018

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 4:57

  • December 18, 2018

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:24
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
135 Watts
Redwood Dash

4:22

1.5 Miles
20.4 MPH
228 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
178 Watts
Mini Mayhem

7:21

2.0 Miles
16.4 MPH
143 Watts
Evening Bliss

9:10

2.4 Miles
15.2 MPH
126 Watts
Rabbit Run

8:27

2.4 Miles
16.5 MPH
151 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
150 Watts
Alpine Splash

14:10

2.9 Miles
12.3 MPH
119 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
131 Watts
Bent Spoke

17:03

4.0 Miles
13.9 MPH
127 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default