Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Miller
Team: Island Athletic Club (Grasonville, MD)
Date: Saturday, January 5, 2019
Time: 10:43
Distance: 3.12 Miles
Completed: 45%
Calories: 126
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 172 Avg / 394 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 85 Avg / 86 Max

Ghost

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