Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Adam Luban
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, January 13, 2019
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.5 Avg / 21.5 Max
Power (Watts): 179 Avg / 379 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 130 Avg / 134 Max

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