Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: paul ka
Team: Wingfield Warriors (Chesterfield, VA)
Date: Sunday, January 13, 2019
Time: 31:05
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 15.1 Avg / 28.8 Max
Power (Watts): 168 Avg / 444 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

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