Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lawson Porter
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, January 15, 2019
Time: 20:01
Distance: 5.28 Miles
Completed: 75%
Calories: 215
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 154 Avg / 416 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 133 Avg / 157 Max

Goal

20 Minutes

Ghost

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