Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, January 16, 2019
Time: 30:46
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 152 Avg / 327 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 126 Avg / 134 Max

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