Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jock Scroggin
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, January 18, 2019
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 208 Avg / 528 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 165 Avg / 184 Max

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