Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 12, 2019
Time: 24:54
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 99 Avg / 243 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 165 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.