Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ki Grip
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Thursday, March 14, 2019
Time: 46:34
Distance: 13.51 Miles
Completed:
Calories: 577
Speed (MPH): 17.4 Avg / 26.0 Max
Power (Watts): 182 Avg / 379 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.