Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Donald Morganstern
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, March 15, 2019
Time: 1:11:47
Distance: 11.81 Miles
Completed:
Calories: 470
Speed (MPH): 9.9 Avg / 24.3 Max
Power (Watts): 85 Avg / 233 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 102 Avg / 118 Max

Ghost

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