| Rider: | david arnold |
| Team: | Hampshire Athletic Club (Amherst, MA) |
| Date: | Friday, March 15, 2019 |
| Time: | 18:15 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 16.4 Avg / 19.8 Max |
| Power (Watts): | 145 Avg / 249 Max |
| Cadence (RPM): | 77 Avg / 92 Max |
| Heartrate (BPM): | 123 Avg / 136 Max |
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