Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Tellup
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 17, 2019
Time: 31:06
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.5 Avg / 22.7 Max
Power (Watts): 111 Avg / 251 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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