Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Emond
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, March 18, 2019
Time: 6:06
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.8 Avg / 16.6 Max
Power (Watts): 101 Avg / 238 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 133 Avg / 238 Max

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