Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Hal Gates
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Wednesday, March 13, 2019
Time: 28:47
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 179 Avg / 440 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 143 Avg / 170 Max

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