Ironhorse Rush 6.00 mi

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Lap Details

Rider: Stephen Adelaar
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, March 27, 2019
Time: 28:06
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 12.8 Avg / 27.3 Max
Power (Watts): 113 Avg / 306 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 116 Avg / 137 Max

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