Stephen Adelaar
YMCA - Greater Richmond - 10th Street
40-49
Stephen Adelaar
Biker Ride of the Week: 13

All-time

Miles 20
Calories 726
Score 0

  • March 27, 2019

    7.9 Miles
    300 Calories
    0 Score
    Rides
    7.91 mi in 37:38

  • September 21, 2018

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 35:04

  • August 8, 2018

    3.3 Miles
    104 Calories
    0 Score
    Rides
    3.27 mi in 17:37
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 38
Ride of the Week: 38

Moderate

Ironhorse Rush

28:06

6.0 Miles
12.8 MPH
113 Watts

Challenging

Rough Rider

35:04

8.4 Miles
14.3 MPH
128 Watts
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