Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Spencer
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, March 28, 2019
Time: 20:52
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 105 Avg / 229 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 136 Avg / 168 Max

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