| Rider: | Ryan Severs |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Monday, April 1, 2019 |
| Time: | 12:14 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 16.5 Avg / 22.6 Max |
| Power (Watts): | 159 Avg / 239 Max |
| Cadence (RPM): | 52 Avg / 72 Max |
| Heartrate (BPM): | 128 Avg / 143 Max |
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