Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Melissa Cellucci
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, April 2, 2019
Time: 22:58
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 14.2 Avg / 27.6 Max
Power (Watts): 153 Avg / 367 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 187 Avg / 190 Max

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