Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, April 13, 2019
Time: 30:27
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 15.5 Avg / 30.2 Max
Power (Watts): 187 Avg / 446 Max
Cadence (RPM): 73 Avg / 129 Max
Heartrate (BPM): 152 Avg / 167 Max

Ghost

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