| Rider: | D Lem |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Saturday, April 13, 2019 |
| Time: | 17:30 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 15.6 Avg / 25.6 Max |
| Power (Watts): | 207 Avg / 470 Max |
| Cadence (RPM): | 57 Avg / 74 Max |
| Heartrate (BPM): | 138 Avg / 148 Max |
Personal Best
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