| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, April 13, 2019 |
| Time: | 34:03 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 12.6 Avg / 27.5 Max |
| Power (Watts): | 96 Avg / 574 Max |
| Cadence (RPM): | 69 Avg / 107 Max |
| Heartrate (BPM): | 101 Avg / 154 Max |
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