| Rider: | John Seed |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Tuesday, April 16, 2019 |
| Time: | 40:27 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 357 |
| Speed (MPH): | 14.1 Avg / 24.0 Max |
| Power (Watts): | 123 Avg / 340 Max |
| Cadence (RPM): | 55 Avg / 74 Max |
| Heartrate (BPM): | 141 Avg / 159 Max |
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