Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, April 22, 2019
Time: 28:37
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.6 Avg / 23.1 Max
Power (Watts): 104 Avg / 237 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

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