| Rider: | Ryan Shields |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Monday, April 22, 2019 |
| Time: | 7:00 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 113 |
| Speed (MPH): | 20.3 Avg / 25.0 Max |
| Power (Watts): | 246 Avg / 549 Max |
| Cadence (RPM): | 72 Avg / 84 Max |
| Heartrate (BPM): | 147 Avg / 171 Max |
Personal Best
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