Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Ambuhl
Team: Green Door Fitness (Denver, CO)
Date: Tuesday, April 23, 2019
Time: 20:30
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 126 Avg / 342 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 140 Avg / 162 Max

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