Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Donald Morganstern
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, April 28, 2019
Time: 1:16:13
Distance: 11.81 Miles
Completed:
Calories: 478
Speed (MPH): 9.3 Avg / 28.4 Max
Power (Watts): 81 Avg / 180 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 101 Avg / 119 Max

Ghost

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