Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Tuesday, May 21, 2019
Time: 17:58
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 198 Avg / 408 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 170 Avg / 181 Max

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