Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Norman Block
Team: YMCA - East Tennessee - Cansler (Knoxville, TN)
Date: Thursday, May 23, 2019
Time: 17:28
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 15.2 Avg / 23.8 Max
Power (Watts): 110 Avg / 320 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 107 Avg / 118 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.