Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 31, 2019
Time: 19:56
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.3 Avg / 25.9 Max
Power (Watts): 163 Avg / 447 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 118 Avg / 134 Max

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