Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Monday, June 3, 2019
Time: 30:19
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 159 Avg / 447 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 138 Avg / 188 Max

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