Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ted Flint
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, June 14, 2019
Time: 21:33
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.1 Avg / 24.1 Max
Power (Watts): 144 Avg / 485 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 137 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.