Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Tuesday, June 18, 2019
Time: 30:50
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 160 Avg / 333 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 132 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.