Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kernell Ries
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, June 19, 2019
Time: 12:44
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 129 Avg / 177 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 113 Avg / 149 Max

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