| Rider: | Kernell Ries |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, June 26, 2019 |
| Time: | 11:47 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 126 |
| Speed (MPH): | 17.1 Avg / 21.5 Max |
| Power (Watts): | 154 Avg / 206 Max |
| Cadence (RPM): | 67 Avg / 72 Max |
| Heartrate (BPM): | 135 Avg / 189 Max |
Personal Best
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