| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Saturday, July 6, 2019 |
| Time: | 11:12 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 21.5 Avg / 26.4 Max |
| Power (Watts): | 302 Avg / 512 Max |
| Cadence (RPM): | 60 Avg / 77 Max |
| Heartrate (BPM): | 142 Avg / 160 Max |
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