Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Saturday, July 13, 2019
Time: 18:29
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 148 Avg / 283 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 119 Avg / 119 Max

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