| Rider: | David Glassman |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, July 17, 2019 |
| Time: | 17:28 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 18.6 Avg / 25.9 Max |
| Power (Watts): | 222 Avg / 522 Max |
| Cadence (RPM): | 58 Avg / 77 Max |
| Heartrate (BPM): | 135 Avg / 142 Max |
Personal Best
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