| Rider: | Bob West |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Sunday, July 28, 2019 |
| Time: | 18:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 14.6 Avg / 16.2 Max |
| Power (Watts): | 110 Avg / 133 Max |
| Cadence (RPM): | 70 Avg / 77 Max |
| Heartrate (BPM): | 110 Avg / 121 Max |
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