Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Tuesday, July 30, 2019
Time: 20:29
Distance: 6.01 Miles
Completed:
Calories: 273
Speed (MPH): 17.5 Avg / 32.5 Max
Power (Watts): 197 Avg / 406 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 168 Avg / 182 Max

Ghost

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