| Rider: | Roy Ruhling |
| Team: | Ruhling Family (Windham, NH) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 19:38 |
| Distance: | 5.75 Miles |
| Completed: | 96% |
| Calories: | 261 |
| Speed (MPH): | 17.4 Avg / 28.2 Max |
| Power (Watts): | 198 Avg / 411 Max |
| Cadence (RPM): | 73 Avg / 93 Max |
| Heartrate (BPM): | 173 Avg / 184 Max |
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