| Rider: | James Lawley |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 14:46 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 16.0 Avg / 23.5 Max |
| Power (Watts): | 164 Avg / 275 Max |
| Cadence (RPM): | 66 Avg / 86 Max |
| Heartrate (BPM): | 155 Avg / 170 Max |
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