Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, August 1, 2019
Time: 29:43
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 10.1 Avg / 21.5 Max
Power (Watts): 77 Avg / 296 Max
Cadence (RPM): 77 Avg / 144 Max
Heartrate (BPM): 125 Avg / 139 Max

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