| Rider: | dave simon |
| Team: | YMCA - Greater Richmond - Manchester (Richmond, VA) |
| Date: | Monday, August 5, 2019 |
| Time: | 26:28 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 15.8 Avg / 24.5 Max |
| Power (Watts): | 161 Avg / 238 Max |
| Cadence (RPM): | 54 Avg / 63 Max |
| Heartrate (BPM): | 115 Avg / 133 Max |
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