Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nancy Severt
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, August 12, 2019
Time: 30:40
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.1 Avg / 23.1 Max
Power (Watts): 128 Avg / 376 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 148 Avg / 182 Max

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